
OUR TEAM
Our dedicated coaches are committed to helping you achieve your goals, whether you're just starting out or are a seasoned athlete.
We're here to guide you on your journey, offering expert support and personalised training at every stage.
Nicholas Tan
Founder, Strength Coach
Natalie Tiong
Strength Coach
Wayne Chong
Strength Coach
Nicholas uses sport as a bridge to connect with life in multifaceted ways. With a background in Sports Science and Management, he engages with individuals, delves into scientific exploration, shares knowledge, and strives for improved movement. Through his holistic approach, he fosters personal growth, community engagement, and a deeper understanding of the interconnectedness between exercise and overall well-being.
Natalie expertly manages our childish antics with her masters' background in education. A seasoned and competitive powerlifting athlete since 2016, she seamlessly integrates her educational expertise to maintain a balanced and effective approach in her interactions. Her focus on injury prevention, recovery, and mental resilience ensures athletes are well-prepared for competitive powerlifting, making her an invaluable asset to our team.
Wayne's coaching passion complements his commitment to powerlifting and enhances his role in the community. He excels in building strong coach-athlete relationships, offering personalised guidance and unwavering support. Wayne's dedication and expertise make him a valuable asset to our team, inspiring and motivating aspiring powerlifters to achieve their goals and reach their full potential.
Specialisations
Powerlifting I Personal Training I Nutrition
Specialisations
Powerlifting I Personal Training
Specialisations
Powerlifting




